Rooted in The Work Place

Service Description

Workplace Wellness with The Savvy Herbalist Introducing: “WIC – Workplace Inner Care” Support your team's mental wellbeing with a calm, restorative experience designed to ease stress, uplift energy, and explore how herbal support can enhance life at work. Support Your Team with “Rooted in The Workplace” Workplace stress, burnout, and low immunity take a real toll not just on individuals, but on productivity and team morale. Rooted in The Workplace is a wellness service designed to bring calm, clarity, and herbal support directly into your workplace. Led by Tracy Rothery NIMH - BSC(Hons) who is a community herbalist has designed these mini sessions to offer practical tools for managing stress, boosting resilience, and supporting emotional wellbeing all through the power of herbal medicine and tea. Investing in your team’s wellbeing can help reduce sick days, improve focus, and foster a healthier, more connected work culture. Why It Matters Supporting your team’s wellbeing isn’t just kind, it’s smart. When employees feel emotionally and physically supported, they show up more focused, engaged, and resilient. Herbal approaches to managing stress, low immunity, anxiety, and burnout can make a meaningful difference, reducing time off work and boosting overall morale. By creating space for natural stress support and emotional care, you’re investing in the long-term health of your workplace culture. Rooted in The Workplace offers a grounded, practical, and heart-led approach to help your people feel seen, supported, stronger, and more resilient. Let nature take root right at work. 1-hour and 2-hour sessions available. Bookings now open for Spring/Summer 2025. What’s Included: • Welcome & Introduction to Herbal Wellness A gentle introduction to how herbal medicine can support emotional resilience, stress reduction, and mental clarity. • Stress & Anxiety in the Workplace Understand the effects of stress and how small changes, including herbal support, mindfulness and self-care practices, can make a big difference. • Herbs for Workplace Wellbeing Explore key herbs that help with focus, mood, and energy, and how to use them safely and effectively. • Tea Tasting Experience Enjoy a mini herbal tea tasting meditation session with a chosen calming, energising and balancing herbal tea blend. Staff can sample different infusions and learn their benefits. • Takeaway Herbal Sheet. Email for further details